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"A scoop a day keeps the Doctor away"

The Health Essentials range of natural, Irish-made health supplements, has been formulated by a team of Irish nutritional scientists. Our products are 100% Irish manufactured. They combine a range of powerful nutrients that help reduce the risk of stroke and heart attack (Heart Essentials), reduce bad cholesterol and improve good cholesterol (Cholesterol Essentials), and reduce pain and inflammation (Joint Essentials). Our products are beneficial for busy people, wanting to maintain good health and fight the impacts of aging.   Health Essentials products are easy to take. Our powder formulations come in a tub with a scoop measure and can be easily added to water, juice, smoothies, yoghurt or sprinkled into food. Health Essentials are plant-based food supplements and are sugar-free and free of allergens - suitable for diabetics, coeliacs, vegetarians, and Vegans.

Catherina McKiernan - a Health Essentials user

Olympian, European Cross Country Champion, Winner of London, Berlin, & Amsterdam marathons
Current Irish Marathon record holder & Health Essentials User

Catherina McKiernan is regarded as one of the world’s best ever cross country runners. Since her retirement from competitive running in 2004, Catherina has devoted herself to teaching a new generation of runners. As a ChiRunning instructor with such an impressive international competitive record, Catherina is a sought-after fitness trainer and an expert on the mechanics of safe, injury-free running
Olympian, a European Cross Country champion, a Winner of London, Berlin, and Amsterdam marathons, and the current Irish marathon record holder

Catherina McKiernan

Catherina is also a user of Joint Essentials and says...

“

With a little bit of focus, and lots of relaxation you will become a much more efficient runner, with a lot less impact on your body. Nutrition also plays a key role in fitness and injury prevention. Joint Essentials is now part of my nutritional regime. I recommend these supplements to my students, to anyone undertaking a fitness program, or to those who just want to stay energised and healthy enough to enjoy an active life. This supplement takes care of the “essentials” for me as a busy, working Mum, with a physically demanding career, who wants to prioritise health, wellness and exercise. Joint Essentials delivers the collagen and glucosamine I need to maintain supple joints, strong bones and great skin!

”

Catherina’s one-day Chi Running Workshop, offers an assessment of body position and posture for improved running technique and takes place at various locations around the country. Her 6-week running classes take place in locations around Dublin and surrounding counties, focusing on improved fitness and running technique. Catherina also works directly with businesses and corporations to introduce fitness at work programs. Details of all can be found on Catherina’s website

GUARANTEED IRISH Health Supplements

Heart Essentials
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Heart Essentials is a unique formulation of l-arginine, l-citrulline, vitamins and minerals to support heart health and ensure the cardiovascular system works effectively. L-arginine is a type of amino acid, which are the building blocks of protein. We can get amino acids from our diet, as they can be found in eggs, nuts, seeds, meats, poultry and dairy foods. This is an important amino acid, as it supports many critical bodily functions. When consumed, L-arginine is converted into nitric oxide which has many positive effects on our bodies.
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JOINT Essentials
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Joint Essentials contains a wide range of important ingredients to support strong bones, supple joints and healthy skin, hair and nails. It’s an original and unique formulation, designed to:
  • Maintain connective tissue
  • Contribute to the normal function of cartilage
  • Contribute to the normal function of bones
  • Joint Essentials blends quality, natural ingredients, which work effectively together, to fully support osteo-health.
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Cholesterol Essentials
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Cholesterol Essentials, with a delicious lemonade flavour, has been specially formulated to help maintain healthy levels of ‘good’ cholesterol and prevent the absorption of ‘bad’ cholesterol. This means arteries stay clear and flexible and normal blood pressure is maintained. High blood pressure and high cholesterol are risk factors in the development of heart disease and stroke. Cholesterol Essentials supports the production of red blood cells, maintains energy and supports metabolism while reducing tiredness and fatigue.
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What our customers have to say about Health Essentials Supplements

“

I was diagnosed with high cholesterol and my GP gave me a prescription for Cholesterol medication, after chatting to a few of my friends at the class I realised there was a lot of side effects to “statins” cholesterol medication.
One of the women recommended Cholesterol Essentials, the girls in Health Essentials advised me on some new exercises a healthier diet and supplied me with “Cholesterol Essentials” I do not feel near as hungry since I started, I have lost weight and my Cholesterol readings have gone down. I would highly recommend it as a great means of reducing Cholesterol and the added bonus for me was the weight loss.

Mary Grace Ennis
“I got Heart Essentials at one of the heart screening clinics and could not believe how much better I felt even in the first few days of taking it. I was always watching my diet trying to control my blood pressure and lose a bit of weight, my blood pressure is perfectly normal now after a few months of the product and I find it a great refreshing start to the day. I'd give it 10 out of 10 and I’ll definitely be recommending it to my friends.
Patrick Cunningham Mitchelstown
“I just dropped into Kate in Liberty pharmacy looking for something to help with blood pressure and breathlessness, she recommended Heart Essentials and I said I'd give it a go. My wife was curious and wanted to try it, so we finished our tub in two weeks. We are both taking it over the last few months, my wife is a nurse and used to be very tired after the night shift, but she has much more energy now, I'm awake earlier in the morning and seem to get more out of my day.
Declan Broderick Thurles
“I know we don't get the vitamins and minerals from our foods that we used to so I decided to try a vitamin supplement. My dentist suggested Heart Essentials as it has all the recommended vitamins and its great for the heart, I love the taste and feel great since I started it.
Colette Roche Limerick
“ I have been taking Joint and Cholesterol Essentials, with a few tips from the girls at Health Essentials I have lost weight, reduced my bad cholesterol and I have lots of energy to do my cycling again without the sore joints. It's working for me anyway that’s all I can say.
Justina Corrigan Monaghan
“

I heard Catherina McKiernan was recommending the Joint Essentials and with the few aches and the history of arthritis in the family, I thought why not, I think its great stuff and would recommend it.

 

Fran Malone Athy
“

I started on Joint Essentials which I heard about from Catherina McKiernan, I’m finding it great, no stiffness in my knees anymore after a long car journey.  I didn't think twice about getting it, I thought if it's good enough for Catherina its good enough for me.

Elaine Fitzpatrick Dublin
“

Desperate to find a solution to my cholesterol problems and avoid statins I came across Cholesterol Essentials and ordered it online. I was surprised to get a call from the girls thanking me for my order and they gave me loads of help and advice and lifestyle tips which I have put in place, I am a new woman and I would highly recommend Health Essentials and their products.

 

Christine Roche Dunshaughlin
“

I never thought of taking anything like this and I was introduced to Heart Essentials at the heart screening clinic. I’m absolutely amazed how well I feel since I started taking it and I am even sleeping a lot better too.

Mary Barry Fermoy
“

I have been taking Heart Essentials for 4 years now. Before I was introduced to this supplement, I had constant issues with headaches and felt extremely tired all the time, my neighbour was talking it and found it to be very beneficial. So I said I'd give it a go and I am so glad that I did.

Peter Smith Cavan
“

Energy and breathlessness were my main issues but since I started taking Heart Essentials 4 months ago, I feel much better in myself, my digestive system has improved and I'm in the running club again. I will definitely stick to this product.

Sheila Cannon Portlaoise

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Available at the following Pharmacies

Mahers
adunn
liberty3
fosters2
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